Home Remedies for the Treatment of Gastritis

Some Home Remedies for Gastritis

• Drink Lot of Water - You must drink plenty of water and juices, especially lemon juice mixed with a pinch of salt. Drinking too much liquid will give you immediate relief to symptoms like distended stomach and gas.
• Ginger - Chewing a small piece of fresh ginger with salt, five to ten minutes before meals, stimulates digestion.
• Ajwain - A teaspoon of seeds of Ajwain with small amount of salt is good for gastritis.

Some Prevention tips for Gastritis

• When a person is suffering from gastritis, then a balanced healthy diet is very important for him. It will help him to prevent severe gastritis.

• The person should strickly stop smoking, if he does, while suffering from gastritis.

• You should limit alcohol and tobacco as much as you can - try not to take.

• Also stop taking any drugs like caffeine, or other drugs that irritate your stomach - if you are taking.

• You should also avoid taking acidic beverages like coffee, carbonated beverages, and fruit juices with citric acid.

• You should also avoid foods that you find hard to digest, such as spicy foods or high fat foods.